We’ll discuss the physical requirements for ISSB for military services of Pakistan and how to attain them.
Physical Test Requirements for Pakistan Army, Navy & AirForce
Physical test’s requirements for officers induction in all three forces of Pakistan, Pak Army, Pakistan Navy and Pakistan Airforce are almost similar. They are:
- Running: 1.6 km (1 mile) in 7 minutes and 30 seconds
- Pushups: 15 in 2 minutes
- Pull ups (chin ups): 3 in 2 minutes
- Sit ups (abdominals): 15 in 2 minutes
Changes in Physical test requirements
There can be a change in the physical test’s requirements for all forces, based on various factors including age and gender. For every age group, there is a relaxation in the physical standards as the age goes up. Same is for females, the requirements are relaxed in case of females.
However do confirm from the specific force, course and age group you’re applying in for the physical standards, to prevent and issues at the time of selection during issb physical test. Also, it’s better to attain the above mentioned physical standard in any age group to keep you’re in good shape and progress, as these are the eligibility criteria, and you’ll be improving them during training too. So if you’re already better than the requirement, that will help you during the training for sure.
Physical test for Doctors induction issb
No physical test is done in Pak Army for doctors induction in any age group (for both GDMO and Specialists).
However, it’s done in Pak Navy and Pak Airforce.
Weight requirement for selection in Pak Army, Navy & Airforce
Weight is checked on the basis of your BMI (body mass index).
Calculate your BMI using online BMI charts easily. You need to know your height and weight to calculate your BMI.
Scientifically, normal BMI ranges between 18.5 and 24.9.
The doctor at the selection centre can give leverage of few kgs. So if you’re overweight (which you shouldn’t be) or muscular (which you should be!) then you can talk to the doctor there.
Height Required for selection in Pakistan Army, Navy & Airforce
Usual minimum height required for selection in Pakistan military as an officer is:
- Male: 5 feet 4 inches
- Female: 5 feet 2 inches
The height can be lenient and relaxed in various cases up to 2 inches, including your birth place (or domicile) and the course / service you’re applying for. So check the exact height requirements for that induction opening to confirm.
what are eyesight requirements for the ISSB test? Help me out please!
I think it is 9/6 without glasses and 6/6 with glasses.
You will be referred to eye specialist and he will most likely mark you as fit after evaluating you.
9/6 is wrongly written, it will be 6/9.
0
Accuse me my name is Sana Arshad I want to jioj pakiPaki army my heiihe is 5 ft
Asslam o Alalikum dear sir,
My name is Babar, I want to join Pak army , My hight is 5.6.
So join what are u asking me?
Private students are eligible for commission?
Yes! why not? 🙂
Can a flat feet person join army?
No. But you can check from selection center about relaxation in your case or course which you’re applying for, when you’re applying.
salam. i want to ask if civilians with glasses can join pak army or not? if yes then what is the minimun eyesight limit?
Yes they can. You need to have normal eye sight with glasses. So get your fresh eyesight tested & update your glasses with latest corrected number before you go for test.
What is the procedure for applying on hope certificate? Kindly tell me
You will have to check that from your college.
Dear Sir, i am overweight but i am a martial arts and gymnastics player but could not lose my weight even i try tough diet and workout. My instructor says u could not lose weight because of my bigger muscles. i apllied for PMA long course 144 .Can u help me out please??
Why do you want to join the Army if you’re a sportsman? Army doesn’t need gymnasts or martial artists. It needs officers for office work & soldiers for soldiering work.
AoA. My name is Abdul Rafay and i want to join Pak Army but am having right hand wrist restricted movement otherwise i am perfectly fit. Is it possible I could join Pak Army? Regards.
WS.
It depends on the restriction degree and cause. You should visit your nearest CMH and consult a specialist there (general surgeon or orthopaedics surgeon).
can gynochemestia person join army
If gynecomastia is too much obvious, then you can get it treated / removed and then join.
sir tell me
if the legs meet each other when stand straight so teight can cause any problem in the selection of army
Yes they can be, but not always. There is acceptable limit of knee knocking in medical examination for selection in Pakistan army. Too much knee knocking is unfit, where the distance between ankles increases beyond acceptable limit.
You should apply for army and get yourself through the medical examination.
my age is 17 years and my height is 5ft am i eligible to apply for selection as gd pilot in airforce
No. You can not join as GD Pilot. However you can join as aeronautical engineer. Height required for females for gd pilot is 163 cm (almost 5 feet 4 inches).
My age is 17 years & my height is 5.1, can i join Pakistan army??
Yes you can join Pakistan Army as a lady officer, if your height is more than the minimum required height for the field you’re applying in.
i am not able to see from one eye can i join pak army
Unfortunately, no. If you can not see with glasses too, then you can not join Pakistan Army.
MY HEIGHT IS 5.3 AND AGE 19 YEARS CAN I APPLY FOR PAK ARMY AS AN OFFICER
Yes you can apply if you fulfil all other required criteria to join army as a commissioned officer.
Asslam alaikum sir. I am blind from my right eye by birth and there is no solution. Can I join PAF
Walaikum Assalam. No you can not join Pakistan Airforce if you are blind from one eye.
my height is 5.5 but my intermediate number is 55% can i join pakistan army as an officer?
If you belong to areas where army allows 55% marks then you can join. Check the official website to see the names of domicile locations.
Sir the doctors at selection centre give relaxation if our weight is less?
He can give you time to gain some weight.
my height is 5’3 can i join pakistan army as an officer?
No. Minimum requirement to join Pakistan Army as an officer for males is 5 feet 4 inches (or 162.5 cms).